Ingredients
Method
Prepare the Mixture
- Squeeze or press with a spoon the onion pulp through a fine-mesh strainer over a small bowl to extract the onion juice.

- Set aside the onion juice for later use.

- In a large bowl, combine ground beef, dry onion pulp, parsley, salt, pepper, and kofta seasoning.

- Mix well until fully combined.

- Cover and let it rest/marinate in the fridge for 15 min to 2 hours ( preferably overnight for best flavor).

Shape the Kofta
- Add baking powder to the mixture and knead for 2 minutes.

- Form into oval sausage-shaped pieces.

- Insert a rounded handle of a wooden spoon into the center of the meat log.

- Squeeze the meat gently around the handle, stretching it into a long, thin cylinder (roughly 3 inches long).

- Carefully slide the kofta off the handle. (This will create a hollow center to help the kebab cook through quickly).

- Place them in a non-stick baking pan ( 1/2 inch apart from each other) and brush them with onion juice.

Cook
- 1) Grill over medium-high heat for 8–10 minutes, turning occasionally2) OR pan-fry in a skillet with 2 tbsp olive oil until browned and cooked through3) OR bake in the oven at 400 F (200 C) for 25-35 minutes, flip them over after 20 minutes.

- Let them rest for 2–3 minutes before serving.

- Serve hot on a bed of fresh parsley.

